Let's be Pen Pal's!

WANT WEEKLY INSPO, HEALTHY LIVING TIPS & TRICKS, AND CONTENT CREATED JUST FOR YOU? ⟶

Sign Me Up!

YES, PLEASE!

are You Ready to stop obsessing, finally feel good in your own skin—and crazy confident in everything you do?

(like you!)

Certified Health & Life Coach
for Actors & Creative Pros

Hey I'm Moniqua!

career!

Elevate Your Health, Confidence,
Your Life—and Your

I'm an actor and a Certified Health + Life + Confidence Coach for actors and creative professionals.

What would your life be like if you didn't have to worry about how you look?

Or diets? Or guilt? Or deprivation?

What would your life be like if you felt good in your own body instead of
comparing yourself or trying to fit into some unattainable mold?

If getting healthy and staying that way was easy?

If you felt grounded and connected on-the-daily?

If you had more mental clarity and focus?

If you felt confident AF in everything you do?

Yeah, that can ALL happen.

And it doesn't require extreme measures or some complicated
diet to do it.

I'll help you feel good in the skin you're in, embrace a way of eating and self-caring that's effortless and easy and embrace that special vibe that only YOU have—so you can bring the very best of yourself to everything you do.
And have a life and career you truly LOVE.

You're welcome :)

Work With Me!

A GOOD FIT FOR YOU IF:

You're ready to tell perfectionism to eff off, feel energized, grounded and connected on the daily— and want some fierce support in transforming your relationship with food, your body, your life, and your career!

Say goodbye to overwhelm, quick fixes, fad diets and that all-or-nothing mentality that just doesn't work—and say hello to glowing skin, more energy, and feeling confident AF.

Our work together is customized to fit your needs, goals & challenges. It’s life-changing. We’ll laugh, we'll cry, we'll drop the occasional F bomb & we'll make some serious feel-good change happen.

Yes please!

Overheard

"I went into this rushing through as life and struggling to put myself first. I came out of it with tangible skills in the kitchen, actionable self-care routines, regular exercise habits, room to breathe each day, and a mighty fine butt. Need I say more?"

real results