How to Stay Healthy During Holiday Travel!

Lifestyle

Whether you’re heading out of town to visit family & friends or a vacation your healthy eating habits don’t have to take a dive.

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I'M MONIQUA!

A real food devotee, self-care connoisseur and Jedi mindset master dedicated to helping you have a body and life you love. I'm so glad you're here! Now, let's rock and roll :)

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Happy Holidays my friend!

 

We’re still in the midst of the holiday season and travel is usually a big part of our holiday plans. Whether you’re heading out of town to visit family & friends, for a business trip or vacation with your other half, your healthy eating habits may take a nose-dive. Between fast food stops, huge restaurant meals, and a general “I’m-on-vacation-and I-can-eat-whatever” attitude, the result is often a belly bulge that lasts longer than your trip.

 

 

To help avoid coming back with a bit more baggage than you left with, check out this week’s #TPLTIPS and get my top four tips to help you triumph while you travel!

Here’s some of the items I mention in the video!

Amazing Grass Raw Reserve, Berry Flavor http://amzn.to/1jQvHta

Amazing Grass Green Superfoods Packets, Variety Pack http://amzn.to/1Z1jvWm

Amazing Grass Green Superfoods Packets, Chocolate Flavor http://amzn.to/1NIyXDg

Kale Chips http://amzn.to/1mcP41u

Mary’s Gone Crackers http://amzn.to/1OTI58Q

Herb Pharm valerian Root http://amzn.to/1RGLXe1

Blender Bottle http://amzn.to/1NXFeNa

Pure Encapsulations Magnesium Supplements http://amzn.to/1NkBT5h

 

LOVE + greens packets,

Moniqua Plante
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  1. Sarah says:

    Great post. Really useful info! I’ll def try the green powder and kale chips. Thx!

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I'm Moniqua, your new let's-get-real friend.

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A Real Food Devotee + Self Care Connoisseur + Jedi Mindset Master dedicated to helping you elevate your health, your life—and your career.

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