Hello, my beaming beauties! We’re springing into summer soon, and before my favorite sunshine fruit disappears for the year, I want to share a delicious cocktail to help ensure the summer doesn’t start on a sour note! It all starts with the Meyer lemon — a cross between a true lemon and a mandarin/pomelo hybrid. […]

I’m bringing you a Moniqua Plante Wellness treat you haven’t seen in awhile: a guided meditation for abundance and prosperity. We discussed earlier this month about how affirmations can help you stay focused and stress-free. Now I want to share with you an easy meditation that you can use whenever you want to call in […]

The less clutter you have, the more energy can flow through your home, leading to greater happiness and more bliss!

Stress management skills in this day and age are CRUCIAL. In the crazy overwhelm that is life, we need to take proper care of our body, soul, and mind in order to stay in optimum shape for handling stress. You can’t control what curveballs life throws at you, but you can control how you treat […]

Curious how to use affirmations to make your life more positive?  Some people think affirmations are super woo-woo. They conjure up images from the old SNL skit where Stuart Smalley stands in front of the mirror and says, “I’m good enough, I’m smart enough, and doggone it, people like me.”     I get it; […]

Hello, my wise Plante Lifers! This month, we’ve been talking about new beginnings. A fresh start to anything is exhilarating, but it can also be confusing and downright scary. Sometimes, you just need a little advice from people who’ve been there and done that. That’s why I love to pick up a good book and […]

Hello, my Plante Lifers! Now that you’ve learned how and why being a beginner is important to reaching your goals, I want to share with you some tools to help you better handle anything that comes your way while you’re growin’ and changin’. These practices will help you strengthen your soulful, spiritual side (whatever that […]

Put a Beginner’s Mindset into action and experience the satisfaction that comes from beginning again!

Even though we just experienced a fresh start to the new year, people often freak out in these first few months, feeling like they should already have “it” all together. The point of making resolutions is to carry them throughout the year, but there is a lot of (self-imposed) pressure for instant results. This is […]

Hello, my compassionate Plante Lifers! We’re closing out this month’s theme of showing love in a big way. Real BIG. Like, an entire planet big. 🙂 That’s right. I want to talk to you today about sharing your love with the global community. I think we can all agree the world could use a little […]