Need some morning ritual ideas? Let me guess, you’ve rolled over in the morning to see your alarm clock blinking 8:40AM when you need to be at work by 9. You sprung out of bed, and somehow plopped down at your desk by 9:05AM, hoping no one noticed you’re late and wearing your blouse backwards. […]

Hello Powerful Plante Lifers! For those of you who have worked with me before, you know that having a warm beverage in the morning is a must for me. There’s something about it that makes me feel totally taken care of, grounded and connected. I try to never rush it because it’s one of my self-care […]

Let me guess- you’ve had a time in your life where you’ve gotten sick at the last minute and needed some quick natural home cold remedies. The good news is that the more you get in tune with your body, the easier it will be to prevent catching a cold in the first place. Maintaining […]

HAPPY NEW YEAR!! Oh yeah, we are starting off fresh as a freakin’ daisy this year! And it feels pretty magical. Right now, we are all filled with so much enthusiasm and momentum. With all that kick ass energy buzzing in and around you, it’s the perfect time to make powerful choices because your hutzpah […]

Hello my jet-setting gems! I’m getting ready to head out of town for the holidays, and I always love seeing how a different city turns on the holiday cheer! Traveling can be super exciting, but let’s face it, it can also be a total nightmare. Rushing to the airport, cramming into an uncomfortable seat, recycled […]

Hello my generous gift givers! We can all agree that life gets pretty crazy around the holidays, right? So to help put some ease into your holiday hustling, this week’s blog is dedicated to helping you simplify your shopping. I’ve put together a groovy gift guide to make it easy-breezy to pick up the perfect […]

Hello my radiant readers! We have made it to the home stretch of 2016! It’s the season for giving back, showing appreciation for the wonderful people in our lives and, of course, for celebrating! With all those party invitations, potlucks, catered buffets, fancy dinners and long brunches comes the temptation to indulge without a care! […]

HAPPY THANKSGIVING, Plante Lifers! This is one of my favorite times of year.  I love to cook, I love to eat, and I love to be reminded of all the things I am truly grateful for in my life. Did you know that studies show that practicing gratitude can increase your happiness levels by about […]

Hello my festive friends! Holidays are supposed to be happy times, right? But let’s face it, sometimes the most wonderful time of year doesn’t feel so wonderful. You know what I’m talking about. This time of year is filled with extra obligations. Shopping, the crowds, the wrapping, cooking, decorating, sending cards, packing, traveling, endless conversations […]

Hello my fabulous friends! How did you fare this Halloween? Did you stick to healthy treats or make out like a candy corn bandit? If you filled your bag with mini peanut butter cups, Sweet Tarts and suckers, you’re probably feeling sluggish or bloated right now, huh? Is your face suddenly breaking out? Are you […]