If you struggle to maintain healthy holiday eating habits, especially when traveling, implement on of these easy strategies.
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My Top 10 healthy holiday travel tips to help you plan, pack and hit the open road, while maintaining your sanity.
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Volunteering is a worthy way to strengthen your creativity and develop your unique skills (while reaping health benefits too!)
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For actors, we don’t have much say in how a production handles sustainability, but we can still work behind the scenes to reduce waste.
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There are so many ways we can make an impact—from energy saving appliances to supporting local agriculture to dressing sustainably for your next audition or red carpet event.
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Here are 5 tips to address your own stress and anxiety before you can hope to help Mother Earth.
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It’s hard to stay creative and productive when it gets dark so early, so here are some tips to help you stay on task and energized, even if it seems like Mother Nature is heading to bed early.
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Sweater weather may be fun for fashion, but the drier air can wreak havoc on your skin if you’re not prepared for the dip in temperature.
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Lean in to the transition from summer to fall and let Mother Nature guide you back to balance, starting with eating seasonally.
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Better than Free
Ice Cream!
The Busy Gal's
On-the-Go
Snack Guide!
Knowing that I’m not the only one facing the healthy snack dilemma inspired me to create this on-the-go snack guide with 25+ healthy, quick snack recipes and ideas.
This will be go-to-guide for keeping your sanity intact and your energy levels soaring no matter where you are. So, whether you're busy working from home or on the road again, you can keep your glow while on-the-go!
Gimme the Snacks!