Our minds are designed to adapt to difficult situations—from big events like a global pandemic to smaller moments like blowing a big audition.

An alter ego is not just a stage name; it’s a developed persona that allows you to be someone different from your everyday self.

Being able to make smart decisions about your commitments is a key element to staying on top of your professional and personal game.

Even small alterations in how you spend your free time can boost your mood and energy. You just need to know where to start!

As busy creatives, having extra time to work on passion projects and explore new ideas is important to our happiness.

Would you like more time to focus on what matters most to you? Ditch the delusion that being busy is the same as being productive.

Stress can play dress-up as ambition, and instead of setting boundaries to prevent burnout, we just keep pushing through.

Your self-care and mindfulness practice should align with your unique health situation, schedule and goals.

My Top 6 ways to tidy up your virtual space

My favorite tips to help you find creative inspiration while staying at home!