HAPPY CHRISMAHANUKAKWANZAMAS!! (That should cover just about everyone!)

And here we are, right smack dab in the middle of the holiday season and that means a whirlwind of parties, work events, happy hours, family get togethers, lunches, brunches & more parties. ‘Tis the season for temptation! Every event may seem like an excuse to indulge, but the after math might be a food hangover from hell.  This is a time for celebration, but that doesn’t mean letting all of our healthy eating habits disappear faster than a snowball on a hot summer day.  In fact, it’s common for some holiday party goers to pack on five to 10 pounds of body fat during the holiday season!

So check out this week’s video for my TOP FOUR TIPS on how to indulge in holiday parties and celebratory meals without  the holiday bulge (or having to chain yourself to an elliptical trainer for the next month)!

And once again, I’m sending you a BIG THANK YOU for being a part of The Plante Life community. I’m so excited you are here and I couldn’t do this without you. I wish you an amazing holiday overflowing with so much love, laughter and joy – and I can’t wait to see you in 2016. Now, go forth and be MERRY!

LOVE + Mistletoe!